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Ten tips to take care finger nails

1. Soft file is best for shortening and shaping fingernails compare to metal file and nail clipper.

2. Use base coat before applying nail polish.

3. Never bite your fingernail.

4. Seldom use nail polish as it will dry out nails and causes them to split.

5. Moisturize nails with lotion or cream.

6. Wash hand with soap and small nail brush.

7. Drink plenty of water.

8. Eat more fruits and vegetables rich with silicon and calcium, such as carrot, milk, fish etc.

9. More exercise keeps blood flowing freely to whole body, including nails.

10. For stain in the nail, scrub gently with soap and water.


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